CHRISTA CHASSE- Owner/Trainer-  AFLCA Certified, Mount Royal College Personal Trainer Certificate, Level 1 Kickboxing Instructor, Certified Spin Instructor, Group Instructor and Certified 200Hr Yoga Teacher.

I was born in North Battleford Saskatchewan and moved to Alberta in 2003. I went to school at Mount Royal College to pursue a career in the fitness industry and in 2005 I attained my Personal Trainer Certificate. I moved to Canmore shortly after to start my career as a personal trainer and fitness instructor.

My passions in life are snow boarding, mountain adventures,  yoga, family, friends and Excel Fitness. Each of these motivate me to live a healthier and happier life. 

Excel Fitness was started in January of 2008. It offers personal training, group personal training, corporate training and fitness classes out of a studio. Classes offered are Boot Camp Strength Classes, Spin classes, Boxing classes, TRX classes and Yoga.  Excel Fitness is focused on alignment based movements to keep you safe while exercising. As the owner I continue to grow with the industry taking courses each year to keep the training at Excel Fitness high quality and up to par with professional standards.

There are so many ways to keep in or get into shape, it’s my job to help you find something that works and helps you to succeed. Fitness and nutrition is a valuable key to a long and healthy life and I think everyone owes it to themselves!

Check out the youtube video about Excel Fitness!
http://youtu.be/IE2FlBdUu-E

Continuing Education history that I have completed over the years:

  • 2006- AFLCA Fit Rendevous Edmonton, AB Conference
  • 2006- Can-Fit Pro Calgary, AB Conference
  • 2007- Can-Fit Pro Saskatoon SK Conference
  • 2007- AFLCA Fit Rendevous Calgary, AB Conference
  • 2007- Can-Fit Pro Calgary,AB Conference
  • 2008- Fit Rendevous Edmonton, AB Conference
  • 2008- Can-Fit Pro Calgary, AB Conference
  • 2009- Fit Rendevous Calgary, AB Conference
  • 2009- Can-Fit Pro Calgary, AB Conference
  • 2010- Can-Fit Pro Calgary, AB Conference
  • 2011- Fit Rendevous Calgary, AB Conference
  • 2011- Can-Fit Pro Calgary, AB Conference
  • 2012- Fit Rendevous Edmonton, AB Conference
  • 2012- Can-Fit Pro Calgary, AB Conference
  • 2013- Fit Rendevous Calgary, AB Conference
  • 2013- Can-Fit Pro Calgary, AB Conference
  • 2014- Fit Rendevous Edmonton, AB Conference
  • 2014- AFLCA Event Calgary, AB Fitness Inspiration Workshop
  • 2014- Can-Fit Pro Toronto, ON Conference
  • 2015- Fit Rendevous Calgary,AB
  • 2016- Fit Rendevous Edmonton, AB
  • 2017- Fit Rendevous Calgary, AB
  • 2017-200hr Yoga Teacher Training
  • 2018- Fit Rendevous Edmonton, AB

 

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