• Excel Fitness YouTube Video

    Check out what Excel Fitness is all about!!

  • Spin Classes for November & December

    SPIN SESSIONS Mondays “Monday Morning Early Bird Spin & Core “ (33-35min spin/10-12 min core and stretch) 6:05am-6:50am Nov 6-Dec 18 7 weeks 105.00 + gst   7:00am-7:45am Nov 6-Dec 18 7 weeks 105.00 + gst   Wednesdays “Wednesday Night Spin/Strength/Core/Stretch with CHRISTA (15/15/15/15) 7:00PM-8:00PM Nov 1- Dec 20 ( no class Nov 8 ) 7

  • Group Personal Training Sessions for Nov/Dec 2017

    Group Personal Training More info and details about group on online schedule!   Mondays 9:10am-9:55am Nov 6-Dec 18  (no class Nov 20) 6 weeks 210.00 + gst   Tuesdays 6:10am-6:55am Nov 7- Dec 19 7 weeks 245.00+ gst   7:10am-7:55am Nov 7-Dec 19 7 weeks 245.00 + gst   9:10am-9:55am Nov 7-Dec 19th (no session Nov

  • BOXING

    BOXING CLASSES This class is action packed with punches that include Jabs, Crosses, Uppercuts, Hooks, with kick combination. I will also incorporate some strength work throughout the class so you leave feeling all around WORKED! This class is a different way to strength train and an amazing cardio workout…that burns a TON of calories! Option to drop

  • NEW TO EXCEL?? 4 classes for 45.00!

    TRY 4 classes in a month for only 45.00!!! To receive this offer, send an email to excelfitnesscanmore@gmail.com with your 4 class requests!