Home of the
75 Day Challenge
- 75 days of motivation
- Strength training
- Cardio challenges
- Weekly nutrition coaching
- Water intake challenge
- Solo Entries
- 10 weeks of prizes to be won
- Gift card & grand prizes
- 100% support from your personal trainer
- Weekly check ins
- Can be done from anywhere in the world
- Challenge runs 2x per year
- April – June
- Oct -Dec
- Cost: An online membership
Meals Plans & Personal Nutrition Consultant
Meet Bethany- A Certified Nutrition consultant and founder of nutritious and delicous. She brings over 17 years of experience developing meal plans and providing nutrition education to individuals and families globally.
Motherhood has been the hardest job by far but has taught her the most rewarding life lessons. Learn from her trials and tribulations, how she became the leader in her own life and use what she has implemented to change your life too. When your needs come first, we are taking care of the whole family through osmosis.
One-on-one coaching is the best way to manage your stress, keeping you accountable to your goal, understanding your own nutrition and supplementation needs, having your family involved in a plan to eat healthier, making exercise as a team a regular priority and all the while learning valuable mindset tricks, to thrive for years to come.
Here is what Bethany has to offer you, and please note that you were referred through the Excel Fitness site. Thank you.
